My morning snack is probably one of my favourite meals. I look forward to it from the moment I leave the house in the morning. Here are a couple of my favourite go to snack that are high in protein and health for you!
Cottage Cheese: cottage cheese has huge amounts of protein in it and very little fat. Best served with some fruit. Chop up some banana or add some berries to add to it for a great healthy snack!
Tuna and Vitawheats: Full of good fats, high in protein and easy to have with you when you are on the run. Add a little low fat cheese if you have trouble getting your needed calcium intake.
Almonds, pumpkin seeds and walnuts: Literally the go anywhere snack. Throw them in a ziplock bag and you can have them anywhere. Full of protein, filling and a great source of healthy fats
Greek yoghurt: Much like yoghurt, it's packed with protein and low in fat. Add fruit and oats for a quick and filling snack.
What are your go to morning snacks?
No comments:
Post a Comment